Using this lingerie set is easy. First, put on the harness. Adjust the waist, side, and thigh straps until you find the most comfortable and snug fit. The back waist hook opening makes it convenient to put on and take off. Then, slip on the G - string. For a long - lasting use, always remember to hand wash it and let it drip dry. Don't use a dryer as it may damage the elastic parts. Also, refer to the Fit Guide to ensure you're wearing the right size.