These sandals are super easy to wear. Just put them on like any regular sandal and fasten the ankle strap for a secure fit. When you're out at night, the UV - reactive bottom will really shine! For cleaning, use a soft cloth with a little bit of mild soap and water. Let them air - dry. Avoid wearing them in very wet or muddy conditions to keep them looking great. Always check the strap's tightness before walking to ensure your safety.